Reimagine Nutrition
Helping you overcome inconsistency and “all or nothing” dieting to reach a healthy weight, and age gracefully.
We specialize in plant based nutrition, weight-loss, longevity and individually curated holistic health & wellness to help you feel your absolute best – no matter where you’re at.
Ready to start feeling better but don't know where to start?
Sign up to receive updates and plant-focused support for your wellness journey!
When you do, you’ll receive What to Eat in a Day – plant-based recipes to take the guesswork out of your day!
Not feeling your best?
Overweight?
Always tired?
Looking to boost your energy?
You’re in the right place!
Discover a personalized approach to wellness
with our tailored protocols and holistic methods.
Transform your habits, nurture your body according to its unique needs,
and embark on a journey to a healthier, more vibrant you.
When you no longer want to feel heavy, tired & unwell, and you're ready for BIG CHANGE
Jump into our Wellness and Weightloss Mastery program. Receive customized food plans, private support, tailored recipes, indivualized protocols and practical tools to support your most challenging health issues.
Hi, There!
I’m Lacy
I have incorporated nutrition and fitness as a priority in my lifestyle for over 10 years. As a Board Certified Holistic Health Practitioner and Certified Holistic Health & Wellness Success Specialist, I feel fortunate to support others in achieving their nutrition and wellness goals.
It is my belief that everyone can find ways to enjoy movement, whether it is running every day or walking a few times a week. Meeting my clients where they are in their journey is key to developing lifelong habits while adding passion back into their activities. I am excited about supporting others as they reach beyond their comfort zones to optimize their health while finding overall life satisfaction.
Folks of all ages come to us when they are DONE with being overweight
and feeling unwell.
They feel heavy and bloated.
They feel tired even with a good night sleep.
They don’t know how to eat for their needs or age.
They don’t know how to incorporate fitness into their life so it works.
They don’t know how to eat plant based while feeling full and content.
They’re scared of not living a full and long life, and want tools for aging.
You don't need to feel like this anymore. Seriously - I got you!
Instead of feeling stuck, exhausted, and heavy, we can work together until you feel…
-
Full of energy and vitality
-
Excited about eating nourishing, whole foods at every meal
-
Excited to work out and move your body
-
Excited about a bright future
-
Light and mobile in your body
-
Balanced with your bowl movements
-
A full understanding of meal planning and eating to fill YOUR needs
We’ve created a unique formula
to remove the struggle from your weight loss journey.
We know that everyone is built differently, and our formula is designed to account for that.
Founded on the following areas…
Weight management
We meet you where you are, and support you in becoming who you want to be – with Lacy’s proven method and practical tools, we help you create a a sustainable foundation for you to maintain.
AGING GRACEFULLY
We help you adopt daily holistic habits, so you start feeling your ENERGY INCREASE as you age – it no longer needs to be an uphill battle.
mindset
Beginning with a mindset shift to address mental blocks and YOUR most challenging aspects of the weight loss journey. The process creates a positive, empowered outlook focusing on what YOU need to eat to feel great.
GREEN LIVING
Health doesn’t stop at your plate – we help you understand how other areas of your life have a direct impact on how you feel. We offer practical holistic methods to make lifestyle shifts so you can feel better.
HOLISTIC MOVEMENT
Whether you are a fitness junky already, or a couch potato, we provide supportive tools in healthy movement and fitness
Our FOUNDATIONAL PROTOCOLS for success:
We always meet you where you are, by bringing our foundational protocols to the table, offering you a blueprint to achieve your wellness goals.
We focus on the following:
1. Eating the RIGHT foods for YOUR weight management and wellness goals.
2. Mindset and goal setting – understanding your WHY.
3. Building HEALTHY HABITS – focusing on sustainable practices and routines.
4. Holistic, healthy movement to support your weight and longevity goals.
5. Supplements for energy and a strong vitality.
6. Clean Living Audit – removing toxins from the home environment.
7. Your personal community – communication tools to feel embraced and supported in your inner circle.
I can testify that it was money well spent to have you as a coach one-on-one to pinpoint what was going “wrong” with my mindset, eating, and meal prep – or lack thereof. I am still not 100% WFPB, but I am down 45 lbs and still maintaining because I know consistency and NOT perfection = results and greater satisfaction with myself. If you are on the fence, just do it! Even if you lose no weight, you will be more mindful of why you do what you do.
I used to feel down here, and now I feel up here (motions with her hand). My mental clarity is so much better. I can think clearly, and I’ve been able to eliminate my acid reflux meds without having any reflux.
Working on my health with Lacy had been one of the smartest things I have ever done. Lacy is extremely knowledgeable in the field of nutrition. Lacy helped me make better choices regarding nutrition, understand how our bodies use the food we eat and help me stay focused on my goal. The best part of her program was Lacy herself. After my last doctor’s appointment, he said “Whatever you are doing, keep it up. Your labs have improved substantially, your weight is dow…Keep with it”
I lost weight. I felt much more calm and peaceful while on the 21 day plan. I would recommend it highly.
What Do Plants Have To Do With It?
I’ve seen first hand how a plant-based lifestyle can improve one’s overall well-being from lowering cholesterol, improving insulin sensitivity, reducing inflammation to relieving anxiety and depression.
Unlocking the secret to defeating our top adversary, heart disease, and triumphing over other notorious foes like type 2 diabetes and high blood pressure, there’s ONE diet that stands out – the whole food, plant-based diet.
Not only is it a disease-reversing champion, but it also seems to be the heavyweight champion in the ring of healthy weight loss. Discovering the path to health isn’t just about knowing we should eat more fruits and veggies, it’s about reconnecting with whole foods and understanding how to make them a fulfilling and satisfying part of our diet. Often, we find ourselves opting for convenience over nourishment, reaching for quick fixes. While that can be satisfying – it’s not really what our holistic body needs. And whether it’s conscious or not – we all want to feel well and our bodies want to thrive!
In this journey, I’m here to support you in expanding your plant food knowledge and guide you in embracing the abundance that comes with it.
You do not need to become “plant based” or “vegan” here…
Or you can! – it’s you’re decision. There’s zero judgement here. I’m here to empower you to weave a variety of fruits, vegetables, herbs, and superfoods, seamlessly into your meals, meeting your needs for nourishment and healing, while leaving you feeling satisfied.
Let’s redefine what it means to be healthy together! Say goodbye to the one-size-fits-all mentality ~ embrace the power of plants for a healthier you!
Board Certified
by the American Association of Drugless Practitioners
At Reimagine Nutrition, our goal is to help you take control of your health using evidence based nutrition. Our methods are validated by modern scientific research that targets the underlying cause. We promote flexible lifestyle options that don’t involve calorie counting or complicated rules.
Reimagine Nutrition works with individuals and groups to manage a wide range of nutrition related issues, but wait it doesn’t stop there! We continue to acquire education and share our knowledge with YOU!
Our focus is on plant-based lifestyles, however we incorporate health and wellness facets to support your success, while emphasizing longevity wellness.
We are fueled by our passion to educate others on nutrition and grow a community of like minded people. If you are looking to regain your health, contact us to see how our personalized, fun and affordable options make it easy to implement these healthy lifestyle changes.
Wellness & Weight Loss Mastery Program
I want it all! Private sessions, curated meal plans, customized protocols and accountability.
Join Our WFPB Weight Loss Community
Stay up to date with my offerings, programs, discounts and resources – for FREE!
Customized Wholesome Food Plan for Weight Loss
Complete an Initial Assessment, chat with Lacy and receive customized food plans and recipes to meet your goals
60-Day Whole Body Upgrade Program
Learn foundational habits to nourish YOUR body, reclaim your health and manage your weight with practical and integrative tools
Custom food plan made just for you
“I was given a meal plan that was tailored to my busy lifestyle and I was blown away by how delicious and easy the recipes were!”
NOT SURE WHERE TO START?
Join our Private Community where we share FREE resources about managing weight loss, plant based nutrition/expanding your plant plate, and all things ageing gracefully.
Let’s Get You Healthy
Get a Customized Nutrition Plan
Let’s Do This!
